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Wellbeing During Covid-19

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Wellbeing During Covid-19

You may be worried about coronavirus (Covid-19) and how it could affect your life. This may include having to spend a lot of time at home. Or you may have concerns about being around other people.

This may feel difficult or stressful. Here, you can find resources, support and information to help your wellbeing throughout Covid-19.




Childline Phone calls won’t show up on your bill.

Open 9am-midnight

  • Call 0800 1111
  • Webchat
Helplines partnership, directory of UK helplines is external)

Kooth - Free, safe and anonymous online support for young people.

Open Monday - Friday, 12pm – 10pm, Saturday - Sunday 6 - 10pm is external)

Mind - Call, text or email for signposting to support in your area.
Open 9am-6pm Monday-Friday

Muslim Youth Helpline
Provides faith and culturally sensitive support for young people. Will accept calls from all ages.
Open 4-10pm every day

Samaritans - To talk about anything that is upsetting you

Open 24 hours a day, 365 days a year

SANEline - If you're experiencing a mental health problem or supporting someone else.

Open 4.30pm–10.30pm every day

Call 0300 304 7000
Shout - In a crisis? Anxious? Worried? Stressed? Text 'shout' for 24/7 text service support 85258

Somali Helpline Advice, family support, counselling, information and signposting

Open 4-9 pm Monday-Friday

Call 0800 542 6855
The Mix For under 25s
Open 2pm–11pm Sunday-Friday

Youth wellbeing directory
Find services for young people and families in your area